Counseling and Therapy Services in Colorado Springs #colorado #springs #counselor, #colorado #springs #therapist, #family #therapy, #couples #therapy, #parenting #help, #postpartum #depression #help, #anxiety #help, #consejero, #consejera, #terapista, #consejeria, #terapia, #80920, #80908, #80923, #80922, #80921, #80903, #80903


You Don’t Have to Continue to Suffer

Life can be painful. There will always be changes that occur outside of us that we won’t be able to control and old ways of surviving may not help anymore. Human beings need support and connection. It’s ok to ask for help. You’ve made it here and you’ve taken the first step.

Counseling can be one of the most powerful, supportive experiences and Mindful Springs Counseling is committed to compassionate, person-centered relationships allowing you to receive this support in a non-judgmental, safe space. Are relationships bad or unhealthy? No! (Well, we hope you said no). That’s what therapy at Mindful Springs Counseling is, a safe, secure relationship helping you tune in to your experience and needs to shift your life to a better place. Therapy is an excellent way to spend an hour a week tuning into yourself, your experience, and your needs.

We can help you find the joy, clarity and balance that you’re looking for whether it’s for yourself, your child or your relationships. Call us today to get started (719) 357-8957.

Why Choose Mindful Springs Counseling?

At Mindful Springs Counseling, we can help you address the issues that are most important to you and make lasting life changes. We are caring, compassionate psychotherapists and wellness professionals who use a gentle approach with our clients. We can help you learn ways to feel better and make important, lasting changes in your life. At Mindful Springs:

  • Our therapists take self-care seriously, working hard everyday to practice what we preach. And of course, we are intentionally mindful in our practice.
  • We have expanded our expertise beyond the traditional clinical psychotherapy knowledge incorporating wellness practices such as yoga, mindfulness meditation, energy psychology practices, art, EMDR, neuroscience and attachment, and more into our work to help our clients find lasting change.
  • Because of our certifications and licensure, you may be able to reimbursed from insurance and FSA/ HSA for therapeutic services that you have received from MSC, even if we are not in network with your plan.
  • We have studied and practiced at top-rated schools and training institutions for counseling, social work and marital and family therapy, including Northwestern University, CSU, and UNC Greeley. The focus of our education is on mental health, and healthy relationships.
  • We continue to attend training and certification programs to be the best human beings and therapists we can be to help support you.
  • We have a special interest and expertise in women’s issues, parenting, and relationships.
  • Our clients tell us that they feel that we are safe, supportive and gentle, making it easy for them to develop trust in their primary counselor and discuss things that are difficult to open up about.

Need to make a payment? Click here.

Basic Financial Planning for Newlyweds Home Page #financial #planning,married,couples,newlyweds


If you’re able to work together and complete all 8 steps of this initial financial plan by your first anniversary, then you deserve to treat yourselves to a nice dinner at your favorite restaurant (as long as it fits within your budget).

Looking For a CPA. Lawyer or Financial Advisor who has worked with lots of other newlyweds and is familiar with the issues that affect you?

Exchanging wedding vows is a precious moment shared by a bride and a groom. It is a time of joy, hope, and optimism. Husband and wife, setting out to spend their lives together.

In today’s world, however, newlyweds face a variety of challenges; many of which stem directly from the financial decisions all couples must make. has been designed to address the basic financial planning issues encountered by newly married couples. Included as part of our site is an eight step initial financial plan which you and your spouse can work through together.

Q. How Do You Resuscitate Your Household Budget?

A. Use CPR. of course

Preparing your initial financial plan is a two person job. Make sure to sit down with your spouse and get his or her input on the initial plan. The best scenario is when both spouses set aside some time to work through the eight step financial plan together. And as your financial situation evolves, you’ll have the most success if you continue to communicate and work together on your household finances.

Why did we put up on the web?

After years of working as CPAs and meeting with hundreds of young professionals, we saw that most newly married couples have lots of questions about their finances and aren’t sure how to go about putting together an initial financial plan. We’re pleased to provide a web site that contains the tools to help newlyweds put together a basic financial plan.

Interested InEarning More Interest On Your Savings?

A Few Financial Rules of Thumb:

Try to save at least 15% of your gross salary for your retirement.

Your monthly mortgage payments should not exceed 1/2 of your monthly take-home pay

If you’re only making the minimum payment on your credit cards, or if your monthly payments on your credit cards exceed 20% of your monthly take-home pay, you’re carrying too much credit card debt.

Newlywed’s To Do List:

Update the beneficiaries on your life insurance policies and your 401(k) and IRA retirement accounts

If you changed your last name, file a Form SS-5 with the Social Security Administration

Online ph d degrees #couples #therapy, #marriage #counseling, #couples #therapist, #menlo #park, #palo #alto, #los #altos, #woodside, #atherton, #sunnyvale, #and #the #mid-peninsula

M.D. Ph.D. M.A. MFCC or MFT, etc Who are these people?

Ph.D.s M.D.s Psy.D.s

There could easily be three to four hundred thousand therapists in the United States. Some are licensed, some are not; some have Ph.Ds, some do not; some have Master s degrees, some do not; some are RNs most are not; some are psychiatrists, some are psychologists, some have an Ed.D. and some are MFCC s, (or MFT s, as they are so designated in some states). So, just who are all these people, and does it really matter? Well, yes, it does matter. What you are about to read will shed some light on these distinctions, and enable you to understand the differences between all of these degrees and licenses.

Let s begin by examining a rather bewildering fact: A doctorate is not a doctorate is not a doctorate. What this means is that there are many different such degrees. There is the Ph.D. which by itself is not very explanatory. In other words, in what field of study is the degree? It may be in counseling, clinical psychology, psychology, school psychology, or something quite esoteric that may not easily be recognized as a degree related to the practice of psychotherapy. It may also be in medicine, or an M.D.

The Ph.D. is distinguished from the M.D. degree by at least one distinct element: medical school. The M.D. or physician has typically gone to medical school, and the Ph.D. or psychologist has not attended medical school. Instead, the psychologist has attended (usually) a graduate course of study lasting a minimum of 4 years, plus pre-doctoral and post-doctoral internships, each lasting (usually) 2 years or more.

Basically, psychiatrists have little formal training in the theory and practice of psychotherapy, unless they have sought post-graduate training at a psychoanalytic institute. In short, the picture looks like this: If you are not going to receive medication, you should avoid the expense of the psychiatrist ($250.00-$500.00 per hour). If psychotherapy is what you want, then an individual with a Ph.D. and a license to practice psychotherapy is a good bet since they will be fully trained in psychotherapy. It doesn t mean that you will be comfortable with the person, just that they are supposed to know what they are doing.

There is also the Psy.D. degree, or doctor of psychology. The main difference between the Psy.D. and Ph.D (Doctor of Philosophy) is that in many cases, the Psy.D. requirements do not include the research toward and the writing of a dissertation. A dissertation is required for the completion of a Ph.D. The Psy.D. is often thought of as a more practically oriented degree, that is, more slanted toward the practice of psychotherapy than the Ph.D. degree. The Ph.D. is often viewed as the degree with a research slant. Both, however, require a great deal of course work related to the assessment and treatment of mental disorders. Both the Psy.D. and the Ph.D. are nationally accepted as degrees prerequisite to the licensure of a psychologist.


In California and most, if not all, other states, there are also those counselors or therapists who practice with a license known as the MFCC (Marriage, Family and Child Counseling license), or LMFC (Licensed Marriage Family Counselor, or LMFT (Licensed Marriage and Family Therapist). or MFT. So, what we have here is a situation where the following all mean literally the same thing: MFCC, LMFC and LMFT and MFT all indicate that some one is licensed to practice as a Marriage, Family and Child Counselor.

In all the states (I believe) which offer such a license, a Master s level (M.A. or M.S.) degree is the maximum education required. As a consumer, it is important to understand that the difference between the Master s level and the Doctoral level of education is significant. There simply is more required for the doctorate degree, and the difference between the two is significant.

First of all, the doctoral degree requires at least another two years of clinical experience and supervision beyond that required by the M.A. Second, there is considerably more course work required for the Ph.D. Most students will tell you that the single most valuable element of their training was their clinical supervision. This is the time spent presenting clinical case material to a senior or more experienced clinician and receiving feedback about the way the supervisee has functioned as a therapist. It is the clinical experience which provides real-time experience seeing clients, and during this experience a remarkable amount of learning occurs. It is extremely important that an individual has had extensive clinical supervision both prior to and following the completion of the degree.

The LCSW or Licensed Clinical Social Worker is also a Master s level degree. The degree involved in this case is the M.A. in Social Work. In the past, the social work degree consisted of course work related to social work, but also had a very strong clinical component. This element was comprised of heavily steeped psychoanalytic courses and general psychodynamic theory. Those trained in clinical social work who have had adequate clinical experience and supervision are typically well trained therapists. The Licensed Social Worker or LCSW has been around for several decades, and is a very well-respected professional license.

The MFCC license has not been in existence as long as the LCSW, and for that reason alone is probably not as well-respected. However, as mentioned earlier, those licensed with the MFCC who also have Ph.D s or Psy.D s are trained equivalently to psychologists if they have also completed their postdoctoral internship and supervision, and are eligible for the psychology license.

Also worth noting is the DSW. or Doctor of Social Work. Apparently, those who possess the DSW are also, when licensed, LCSW s, that is, Licensed Clinical Social Workers. It is not a common degree or one you are likely to find when searching for a therapist, but it is nevertheless a well respected degree.]

LPC Licensed Professional Counselor

All 50 states now have what is known as the LPC, or, Licensed Professional Counselor. In the state of South Carolina, for example, individuals who possess a masters degree in coursework specific to counseling, and who have accumulated 1500 hours of Clinical Supervision, may be granted the designation LPC after passing the National Counselors Examination (NCE).

The LPC, I am told, is equivalent to the MFCC or LMFT license that exists in several other states, such as California and Nevada. Some third party payers reimburse LPCs.

MFCI or MFTI The Interns

Next we come to the MFCI or MFTI, that is, the Marriage, Family and Child Intern or Marriage and Family Therapy Intern, each being different designations for virtually the same thing. These are individuals who have a Master s degree and are presumably fulfilling the requirements for licensure as a Marriage, Family, and Child Counselor. They are seeing clients or working in one type of clinical setting or another, with their clinical work being supervised by a senior, licensed person, hopefully well seasoned in all the subtleties of clinical work.

One last word about the differences between advanced degrees is appropriate. With respect to the general requirements of both Master s and Doctorate degree programs, in most if not all cases the Doctorate programs require that a candidate receive some minimum amount of psychotherapy. Some MA programs require therapy, some do not. If You know of any Ph.D. or MA programs that DO NOT require therapy, please e-mail me. The point, however, is: Unless a therapist, irrespective of degree held, has participated in his or her own medium to long term intensive psychotherapy, his or her effectiveness, in my opinion, is compromised.

Be aware that regardless of the license or certification, requirements for certification and licensure vary from state to state. Each state tends to have their own specific academic and experiential prerequisites in order for an applicant to obtain their particular license or certification.

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For over 20 years has fulfilled the vacation dreams of travelers from around the world with discounted rates at the world’s finest tropical resorts. Since 1994, we have satisfied a growing demand among travelers for the all inclusive experience; where all meals, drinks, accommodations, taxes and tips are covered in a single up-front fee. Specializing in a select number of exceptional brands such as the Couples Resorts, El Dorado Resorts, Hedonism, Breezes, RIU, Dreams, Secrets and Palace Resorts, we offer the most lucrative all inclusive destinations in the Caribbean. Pack up your sandals and sunscreen and head to your next resort vacation with us! As members of the Better Business Bureau, you can check out our rating at Please enter our phone number 800-600-1025 in the search field to review our company information. After years of experience and thousands of satisfied customers, All-Inclusive Vacations is pleased to make it easier for travelers to research, quote and book their Caribbean vacation, so feel free to browse the site. Quotes are still instant and bookings are still unbelievably discounted. Our agents are well educated on the different destinations and would be happy to answer any of your questions. Join the many travelers who have chosen All-Inclusive Vacations as their exclusive agency for Caribbean travel!
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Must-Haves for Caribbean Travel

So you ve packed everything but your winter wardrobe, and all daydreams seem to lead back to the white shores of a Caribbean beach. But before making your run to the terminal, there s two must haves that should be on the top of your traveling checklist.

1.) More important than anything, make sure you have a passport. The Western Hemisphere Travel Initiative (WHTI) requires all Americans traveling to the Caribbean to present a valid passport before departure. This has caused a surge in passport applications across the country. Turnaround times are now averaging close to 10 weeks, so you ll want to start the application process ASAP if you don t have a passport yet .

2.) Also, make sure you ve booked your trip with the Cancel for Any Reason Travel Protection Plan. As clients of All Inclusive Vacations, this will protect you from the hefty fines and expenses that can come from last minute cancellations, trip interruptions and medical complications. The Cancel for Any Reason Travel Protection Plan is one of the few insurance plans that lets you cancel for ANY reason, right up to you flight s departure; don t leave home without it.

With these essentials in hand, you can now focus on more important matters, like whether to sail, snorkel or lay on the beach first. See you in the Caribbean!
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Discover the unbounded romance of a Caribbean honeymoon!Couples seeking an exotic backdrop for their nuptial beginnings are finding their way to the white shores of the Caribbean islands. And who can blame them? Sugar-soft sands, unbelievably clear water and charming beachfront resorts are more than enough reasons to honeymoon in the Caribbean. Many of the destinations in the Caribbean feature enchanting old cities with structures from the colonial era. Historic forts, abandoned sugar mills and age-old shops infuse the region with irresistible charm.

Considering the tranquility on each shore, honeymoons in the Caribbean take on a surprisingly adventurous spirit. Tour tropical jungles on horseback or take a private charter to a secluded cove. Honeymoons in the Caribbean seem to hold no restraints on the imagination.

Honeymoons can take in the beauty of the Caribbean from an eclectic selection of stunning resorts. Bask in elaborate hotel accommodations or savor the intimacy of a boutique, oceanfront guestroom. Many all inclusive resorts offer complimentary inclusions for couples on their honeymoon. Fresh fruit baskets, champagne breakfast and his/her massages are often provided free of charge at select resorts.

Here are some of our favorite resorts for a surreal honeymoon getaway:Couples Resorts Karisma Resorts Grand Lido Braco Le Blanc Spa
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Tee-off under the inspiration of a Caribbean seascape! Avid golfers have long recognized the islands of the Caribbean as the perfect blend of PGA-level golf and breathtaking scenery. From Puerto Rico to Jamaica to Cabo San Lucas, the golf courses that span throughout the Caribbean haven stolen the affection of golfers around the world. Seaside cliffs, tropical jungles and cascading waterfalls are just some of the elements that make golf in the Caribbean like nowhere else. The natural beauty of the tropics is fully complemented by intricate and daring courses that boast the handiwork of world class designers. Robert Trent Jones, Tom Weiskopf, Pete Dye and many others have helped the Caribbean become a mecca for golfers of every skill level.

Golf enthusiasts are pleased to find that many resorts in the Caribbean feature on-site golfing, and other resorts are located just minutes from the regions finest courses. Impressive golf packages let you take advantage of the links and can be added to your all inclusive package, while some resorts offer complimentary green fees at no additional cost. So if you ve ever dreamed of tropical fairways, PGA-level designs and a striking coastal backdrop, book your golfing hiatus at one of the many all inclusive resorts in the Caribbean!
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